Thursday, June 2, 2011
Wednesday, March 30, 2011
Welcome to Beyond Limits Yoga - The best part of your day!
We look forward to assisting you on your new journey into Power Vinyasa Yoga. This practice is challenging, dynamic and remarkable. It combines all the best attributes of every style into one. It sculpts your body, cultivates tremendous strength, flexibility, endurance & balance, utilizing deep breathing exercises to calm the mind and refresh your spirit. Join us for our Introductory Workshops, Basic Beginner's classes or a one on one private lesson. This practice is accessible to people of all ages, body types and fitness levels. Understanding your needs is our priority. We offer you an authentic "customized" way to approach your practice where self discovery and the inherent "joy of the journey" can unfold for you. Getting married? Having a Birthday? Book a yoga bridal party or birthday party with owner Karen Piccone for a Uniquely Unforgettable experience!
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YOGA PARTIES:
For the Ultimate Bachelorette or Birthday Party Experience!
Know anyone getting married or having a birthday who wants to have a fantastic time with her friends? Book a Yoga Party with Karen Piccone!
Includes:
* One and a half hours with up to 10 guests
Know anyone getting married or having a birthday who wants to have a fantastic time with her friends? Book a Yoga Party with Karen Piccone!
Includes:
* One and a half hours with up to 10 guests
(extra charge for 11+ guests)
* Yoga and stretching to soothe and refresh
* Fun interactive games
* A dozen red roses used in special ceremony
* Group picture with signature frame
* Special surprise bridal gift
* Closing meditation and massage
Karen can also travel to you!
For more information or to book a party, call or email Karen today!
karen@beyondlimitsyoga.com
360.676.YOGA
* Yoga and stretching to soothe and refresh
* Fun interactive games
* A dozen red roses used in special ceremony
* Group picture with signature frame
* Special surprise bridal gift
* Closing meditation and massage
Karen can also travel to you!
For more information or to book a party, call or email Karen today!
karen@beyondlimitsyoga.com
360.676.YOGA
__________________________________________
CLASS DESCRIPTIONS:
Power Vinyasa
Inspired by the teachings of Baron Baptiste, this is an exciting and dynamic class. Students practice uniting their breath and movement, experiencing them as one fluid motion. This class ignites inner fire, sculpts your body, develops flexibility, strength & endurance. This style of yoga is often referred to as “Meditation In Motion”.
Beginner’s Intro Workshop
We are offering this class every second Saturday of the month from 1:30pm - 4pm. Cost is $65.
Students will learn alignment and modification for the major postures we practice in class. Call the studio to register.
Basics Class
*Continuation of Intro Workshop - Prerequisite
This class is designed with the new beginning student in mind. We will move at a much slower pace, focusing on modifications, detail to alignment, and pelvic floor strength. Every student will be able to finish this class with a sense of accomplishment. Class will end with stretching and meditation. We recommend beginning students complete our basics 10 class card before entering into our Level 1 Power Vinyasa class. This will give you a solid foundation and ease as your Journey into Power Vinyasa Yoga unfolds.
CLASS DESCRIPTIONS:
Power Vinyasa
Inspired by the teachings of Baron Baptiste, this is an exciting and dynamic class. Students practice uniting their breath and movement, experiencing them as one fluid motion. This class ignites inner fire, sculpts your body, develops flexibility, strength & endurance. This style of yoga is often referred to as “Meditation In Motion”.
Beginner’s Intro Workshop
We are offering this class every second Saturday of the month from 1:30pm - 4pm. Cost is $65.
Students will learn alignment and modification for the major postures we practice in class. Call the studio to register.
Basics Class
*Continuation of Intro Workshop - Prerequisite
This class is designed with the new beginning student in mind. We will move at a much slower pace, focusing on modifications, detail to alignment, and pelvic floor strength. Every student will be able to finish this class with a sense of accomplishment. Class will end with stretching and meditation. We recommend beginning students complete our basics 10 class card before entering into our Level 1 Power Vinyasa class. This will give you a solid foundation and ease as your Journey into Power Vinyasa Yoga unfolds.
Thursday, March 24, 2011
Beyond Limits Yoga is now on Blogger!
I think it's time to add my two cents to the blogosphere. I will be posting articles here every few days and look forward to having an informal place to shoot the breeze.
This blog will support our main site at Beyond Limits Yoga Please follow and pass this blog around to your friends and co-workers.
We also have a facebook page that we use to communicate at facebook.com/beyondlimitsyoga
We are always excited to meet new people, so stop in and take a look around and learn how yoga can make you feel younger and more healthy.
Beyond Limits Yoga
Bellingham Yoga
1308 Meador Ave, C-3
Bellingham, WA 98229
(360) 676-9642
This blog will support our main site at Beyond Limits Yoga Please follow and pass this blog around to your friends and co-workers.
We also have a facebook page that we use to communicate at facebook.com/beyondlimitsyoga
We are always excited to meet new people, so stop in and take a look around and learn how yoga can make you feel younger and more healthy.
Beyond Limits Yoga
Bellingham Yoga
1308 Meador Ave, C-3
Bellingham, WA 98229
(360) 676-9642
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